如果你时常上山，是否注意过有这样一群人：他们抬着自行车往山上走，骑着自行车往山下冲；抑或是人爬着都大喘气的坡道他们踩着单车就上去了…这就是山地自行车。这项运动在国内的开始甚至可能比越野跑还要早，当越野跑运动开始在北京的西山盛行的时候，山地自行车已经在这附近的山头上发展了数年。不过受限于装备和训练场地限制，这项运动依然还是小众中的小众。本期节目我们邀请来了山地车资深玩家尤添麟，跟大家一起来分享下这项小众运动的乐趣，也许一不小心你就能get一个变相锻炼越野跑下坡技术的小tip呢！=======================微博 / 小程序 / 服务号：@跑者日历公众号： 跑者日历RUN365 各音频及播客平台：跑者日历=======================应大家的要求，我们终于有了自己的听众群，欢迎各位跑友进群交流。可以通过添加客服微信号：run365cs ，拉你入群。期待你的加入，一起听，一起跑
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