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上个周末，别克跑团联赛北京站刚刚落幕。在这次比赛中，月亮说"系列队伍"强势亮相，取得了非常好的成绩。今天我们邀请到梁老师，请他作为参赛队员，和我们一起聊一聊这场比赛。跑团联赛是个什么赛制，规模怎样，水平如何？月亮说各个队伍组成怎样，是不是一上来就把拿冠军当成目标了呢？决定队伍名次"上限"的月姐，针对这次比赛，又做了哪些突击训练呢？一起来听本期节目吧。=======================微博 / 小程序 / 服务号 / 小红书：@跑者日历公众号： 跑者日历RUN365 各音频及播客平台：跑者日历=======================听节目的同时，也欢迎大家进入我们的听众群一起交流。您可以通过添加客服微信号：run365cs ，拉你入群。期待你的加入，一起听，一起跑。
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