我们非常高兴地邀请到了2022北京马拉松男子组冠军，阿奴拜克·库弯（别克）来节目做客，和大家分享他的跑步经历。迄今跑马拉松六年有余的他，从新疆跑到了北京，也终于站上了北京马拉松的最高领奖台。这背后是他辛苦的付出，每月1000多公里的跑量便是最好的证明。这种超出常人的训练量，他是如何分配训练内容，又是怎样避免受伤的呢？跑步之余，他又有哪些兴趣爱好呢？一个是PB，一个是站台，别克更为看重哪个呢？而对于未来，他又有着怎样的规划呢？希望大家能通过本期节目，更为全面地了解这样一位既然很腼腆又努力的冠军跑者=======================微博 / 小程序 / 服务号 / 小红书：@跑者日历公众号： 跑者日历RUN365 各音频及播客平台：跑者日历跑者日历播客矩阵：跑者日历/装备说/PB计划/跑圈速递=======================听节目的同时，也欢迎大家进入我们的听众群一起交流。您可以通过添加客服微信号：run365cs ，拉你入群。期待你的加入，一起听，一起跑。
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