下周末就是崇礼168了，作为全国最大规模的越野跑比赛之一，丰富的组别、都变的地形、知名的举办地等等，都吸引着来自全国各地的越野跑选手前来参加。当然，这其中不乏第一次参加比赛的越野跑、山地运动爱好者，今天我们就请来了我们的一位好朋友，当然他也绝对是有备而来，为什么呢？因为他即将参加他人生中的第一次越野比赛，所以他准备了“一堆”问题来和我们探讨。如果你也即将参加人生中的第一次越野跑比赛，那希望这期节目的经验可以帮助到你，当然，如果你也有关于越野跑比赛的问题，也欢迎在评论区告诉我们。=======================微博 / 小程序 / 服务号 / 小红书：@跑者日历公众号： 跑者日历RUN365各音频及播客平台：跑者日历跑者日历播客矩阵：跑者日历/装备说/PB计划/跑圈速递商务合作请添加微信号：janicegooner加入听众群：请添加客服微信号 run365cs=======================
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