欢迎收听跑者日历，本节目由【OUTOPIA品牌】独家冠名赞助播出！OUTOPIA 是一家专注于越野跑的户外服装品牌。OUTOPIA 注重物料开发。透过自然物料于纺织科技，打造最适合越野跑选手和户外爱好者的户外服装。=======================首先为上一期的音质对大家说声抱歉，因为是在迪拜机场录制，可能有很多信号干扰，所以音质全损……上期节目主要讲了一些比赛周边相关的内容，本期节目就正式进入正题了。我们一共报了3场比赛，分别是PDA的50公里组、SKY Master的15公里组和EXP的30公里组。这三场比赛在四天进行，50K和15K中间有一天的休息，15K和32K是连轴转的状态。为了获得共计10块UTMB的running stone，我们都付出了哪些努力？过程中又有哪些显而易见的bug？节目中，佳凝和南子又产生了什么分歧？4天100K爬升近6000的极限多日赛对于普通人到底有哪些难点要攻克？本期节目，且听我们一起聊聊。=======================微博 / 小程序 / 服务号 / 小红书：@跑者日历公众号： 跑者日历RUN365各音频及播客平台：跑者日历跑者日历播客矩阵：跑者日历/装备说/PB计划/跑圈速递/首百计划商务合作请添加微信号：janicegooner加入听众群：请添加客服微信号 paozherili=======================
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