Description
黑练可以算是跑圈黑话之一了，有不少跑者最近半年并没有因为无赛可比就休养生息，反而训练的更加紧张和有序了，这大概就是我们口中的“自律”。所以跑步的目的到底是什么？过去这半年是否也是跑者会认真思考的一个问题，本期节目我们也一起来探讨一下。（备注：本期节目录制于七月底，涉及到一些时效性话题请大家忽略。）
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