Description
今年的马拉松赛事虽然来得比往年晚，但我们看到跑者的水平却是不降反升，破三选手也是越来越多。这期我们请到了在11月29日上海马拉松中成功破三的双胞胎奶爸李一男教练，来和大家一起聊一聊他的破三经历，希望在通往精英跑者的路上帮助到大家。
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