大年初七，开工第一天，先给大家拜个晚年啦！祝大家牛年牛气冲天，万事大吉！我们的节目也继续如期而至，本期我们邀请了2020年儋州国际马拉松冠军孙晓阳来和大家一起聊聊。说起孙晓阳，可能还有不少人不太熟悉，但是听完他的故事，你一定会对他刮目相看，2021年也很可能是他全面爆发的一年。2017年才开始跑步的他，是如何从一个月跑量200+的业余跑者进阶到普通人根本无法想象的、月跑量1000+的职业选手呢？业余跑者和职业跑着之间到底有哪些不同？晓阳又有哪些要跟大众跑着分享的秘籍呢？一起来听听吧。00:31 晓阳简介01:51 晓阳的跑步经历07:19 疫情期间的训练和担忧11:57 专业训练和业余训练的区别14:54 冬训安排18:18 晓阳的独家秘笈21:16 跑步装备分享25:25 日常训练配速29:26 给大众跑友的训练建议31:26 今年的目标34:21 这个春节期间的安排36:19 重磅推荐
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News