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跑步机的好处和坏处都是十分明显的。跑步机让跑者摆脱了场地和天气的限制，说跑就跑，是刷跑量的利器。但有人觉得刷跑步机太单调，伤膝盖，或者说跑起来特别费用。同样是跑步机，不同的人，对它的态度也是各异的。今天就和大家一起聊一聊这么个装备。跑步机具体哪儿好哪不好，选购的时候都要避开哪些坑，在日常保养时又有哪些要注意的地方呢？不管你是跑步机爱好者，还是正在选购跑步机，或是压根就不喜欢跑步机，都希望今天的节目能和你产生共鸣。也欢迎和我们留言互动，说说你的想法。
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