每年到了夏季，居住在北京及其周边的越野跑爱好者们都可能会有个固定节目，那就是去大五台拉练或者比赛。去年和今年因为一些特殊原因，没有比赛了，但是也有不少越野跑者选择前往大五台拉练。刚刚过去的周末，因为大雨，大五台景区所在的台怀镇发生了泥石流事故，而我们的小伙伴当时刚好在事故现场附近。今天我们就一起来聊聊这次大五台逆穿之旅，给大家讲讲路上发生的一些小故事，以及从小故事里我们需要吸取的经验教训。夏天是越野跑的季节，在此需要郑重提醒大家，上山有风险，强制装备一定要准备妥当，尤其是用来应对极端天气和突发情况。当然，也建议大家极端天气下尽量避免野外活动。欢迎大家给我们留言，我们会不定期地选取听众留言在节目中阅读，让你的意见被更多的人听到。大家的留言、分享和点赞对我们十分重要。=======================微博 / 小程序 / 服务号：@跑者日历公众号： 跑者日历RUN365 各音频及播客平台：跑者日历
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