主播的话压力与我们伴随一生,提多了显得矫情,不释放委屈自己。为了安抚这个小情绪,解决压力各有奇招,有人倒计时push自己超越每个昨天;有人正计时佛系心态纵观一生。如何对待压力好像并不重要,重要的还是如何面对自己。 本期剧透01:00 压力?一直存在!07:51 人生的压力有什么?09:52 我现在变得比较能拒绝了13:43 理性上知道自己不是了不起的19:23 不要对既定结局浪费情绪22:25 我总是忘记自己的承诺30:33 疫情给我的“压力”36:31 每一个小的决定,放在一生的尺度里衡量37:05 正计时佛系漫游vs倒计时焦虑PUSH 联系我们微博 @路人抓马微信 toodeeply邮箱 [email protected]
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