本期主播悠（微博@小松悠）川（微博@川上先生）主播的话你有撕日历的习惯吗？如果把简单的日复一日，当作一天一页的指导意见，生活会不会有什么不一样？这一周，我们拿出了手边的单向历，决定给生活加点料。而后发觉，「忌唯我独尊」是一种状态，也是一种心境；「纳凉」是一种自由，也是一种选择；「翻篇」好像是为了拾起，又好像是为了前行；「星星之火」是我们眼中的银河，「这就是爱」，得说出来才算数。当我们意识到爱上了生活中的随机，也终于学会自己给日常添一些彩蛋。本期活动在评论区留下令你印象深刻的日历上的「生活指导意见」，或一切与之有关的想法，我们将 pick 六位路人寄出夏日明信片。本期剧透02:47 单向历带来的生活指导意见03:58 忌唯我独尊：每天要说100多个「我」？08:53 宜纳凉：我们拥有「穿与不穿」的自由吗？15:23 宜健身：在城市中心当一个渔民18:00 忌翻篇：翻篇是为了放下还是拾起？23:24 宜小确幸：今天我想做一个「人」28:45 宜路人抓马：川逐渐「悠化」而悠逐渐「川化」31:48 宜星星之火：而你们就是我们的星星之火34:12 宜这就是爱：当我们去传达想念，当我们去求婚Logo设计Patrick（微博@杀死朽木）联系我们微博 @路人抓马微信 toodeeply邮箱 [email protected]
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare
The method of invention, AI's new clock speed and why capital markets are confused
05 Dec 2025
Azeem Azhar's Exponential View
Meta Stock Surges on Plans for Metaverse Cuts
05 Dec 2025
Bloomberg Tech