希望五年之后回看今天的生活实验,可以会心一笑,“嘿,挺不赖”。本期主播悠(微博@小松悠)川(微博@川上先生)主播的话习惯成自然,不仔细观察是很难觉察到的。习惯的通勤模式、习惯的出行策略、习惯的散漫和自律……日子一天天过,轻易让人觉得一切理所应当。你的习惯必然适合你,但生活总在继续,也一定有可以改善的地方。我们进行了为期一周的习惯交换试验,然后意识到原来微小的动作也像蝴蝶效应,带给我们意料之外的改变。它不惊艳,却很长远。生活的巨大不同,始于每一个微小的改变。希望五年之后回看今天的生活实验,可以会心一笑,“嘿,挺不赖”。本期剧透04:10 交换路线,交换习惯07:26 固定上下班路线带来的副作用09:01 非常刻意地随意乱逛13:37 这是规律带来的乐趣16:01 连续一周吃同一款外卖18:00 总能固定同一趟高铁回家24:16 每次迟到其实都是故意迟到26:02 强迫症的打卡误差小于两分钟30:30 航班不会提早但我还是很担忧33:08 候机沉默型人类34:36 踩点是对约会最大的认真38:28 发生了什么,早到也能变成迟到42:00 终于理解了“漫无目的”的目的Logo设计Patrick(微博@杀死朽木)联系我们微博 @路人抓马微信 toodeeply邮箱 [email protected]
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