人生应该及时享乐还是延迟满足?——你会如何回答这个命题?不知道你会不会和我们一样,看到“应该”这个词就下意识地选了我们眼中更正确的答案,好在这并不妨碍我们抽时间聊聊各自生活里对“及时行乐”和“延迟满足”的实践,譬如拿在手里的这杯奶茶,譬如写了好多年的日记,譬如在图书馆闭馆之际才匆匆离开的背影……生活是多样的,选择也是多样的。简单聊了聊各自的习惯之后我们发现,“延迟满足”就像一盏永远悬在面前的灯,指引你,但也不妨碍你偶尔抓住那些零星的光源;也像一本很厚却又能随时被翻开的书,每一个“此刻”都不会显得“来不及”,正如今晚就能被开启的一场早睡。本期剧透02:56 延迟满足的第一步:把快乐的累积维度拉长到2天08:14 当天的小快乐不拖延,长期的大满足值得延迟14:50 及时所行的“小乐”会被时间冲淡18:56 为延迟满足做一点点努力:早睡早起,不看基金(?)相关作品《饥饿站台 El hoyo》(2019)Logo设计Patrick(微博@杀死朽木)联系我们微博 @路人抓马微信 komatsuyuyu邮箱 [email protected]路人加油站https://afdian.net/@dramaboy
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