快告诉我，你是不是也在新年伊始立下了一些关于身材管理的小目标呢？想要在春暖花开时秀出好身材，咱可不得立马办卡开练！对，曾经Eddy就是抱着这样的冲动怒办了一张4年卡（均摊下来年费更便宜），还经不住销售的推销请了私教。结果呢，一年之后Eddy去了其他城市，两年之后那家健身房就关门了，卡里还屯了将近20节私教课没上。去年他们总部的销售还打电话来让我去另一家门店继续上课，但想到曾经自己被层层套路的惨痛教训，我连去申讨退款的兴趣都没有了。再见吧健身房套路，毕竟我现在已经拥有全世界最好的私教了，还是免费的。今天我们就把自己在健身房这块踩过的坑跟大家做个分享，为的就是大家别再踩坑。不管怎么说，力量训练对身材管理、提高新陈代谢来说，都是不可或缺的，也希望大家都能在2024年找到心仪的健身场所和运动方式，一起开开心心练出好身材！
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