出道甚早的志祥教練，從大學起就開始教練的職業生涯，所以雖然十分年輕，卻已經是誨人無數的資深教練，而且還是三鐵熱門Podcast 「Tri To Go 三項玩不完」及「TriYang-鐵人三項」的節目主持人。本集趁著普悠瑪鐵人三項及Challenge Taiwan賽事即將開始前，邀請教練一同分享賽前六週的抱佛腳之道，用最簡單的訓練要領，奠定賽前的實力，也增加出賽的自信心。 除了成年鐵人，今年志祥教練也開立了小鐵人養成的訓練營，來聽聽資深教練如何循循善誘讓小鐵人們養成選手心態，達成營隊宗旨：「換個小孩回家」，連鐵人老爸許仁茂都大感讚嘆！ 本集適合：1. 比賽在即但卻抓不到訓練方向的鐵人們，2.工作家庭兩頭燒，總是擠不出時間訓練的運動愛好者，3.家有小朋友，卻不知如何拐騙他們一起運動的運動人家長。教練出手不同凡響，實用訓練要點就在這集！ 楊志祥教練專頁 https://www.facebook.com/TaiwanTriathleteYang 共同主持人 吳奕德 https://www.facebook.com/wuyite 配音員吳奕德 影音作品輯 https://reurl.cc/vq9rgL 段慧琳 Facebook | https://www.facebook.com/windylovefly Instagram | https://www.instagram.com/iamwindy 節目製作剪輯 吳奕德 合作洽談請聯繫[email protected] -- Hosting provided by SoundOn
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