人稱越野小精靈的Ada吳怡諍,有著科技業上班族跟越野教練的雙重身份,在科技業隱藏越野靈魂的她,愛上運動的契機竟然是因為跟著夜店咖朋友一起去登山! 身為Go Formosa的越野教練,她自承一開始是抱持著練越多越有效的訓練態度擁抱每一次訓練後的痠痛,享受比賽時痛苦並快樂著的刺激,簡直是個受虐狂,不過她的運動生涯卻從未因傷缺席,獨門秘技是什麼?傳說中的摸骨就能判斷訓練秘密的絕招又是怎麼辦到的呢? Ada教練最近也加入江晏慶教練的CCS培訓課程,比對晏慶教練跟歐霸教練兩種不同風格,原來一個是桃太郎、一個是魯夫,各有魅力的他們,到底是怎麼變成越野邪教教主的呢? 本集就在熱力四射的越野小精靈帶領下,揭開了許多越野圈的傳奇,也期待Go Formosa的新Podcast「山野塾」可以帶給運動人們更多知識與能量,有興趣的運動人們趕快去訂閱啊! 共同主持人 吳奕德 https://www.facebook.com/wuyite 配音員吳奕德 影音作品輯 https://reurl.cc/vq9rgL 段慧琳 Facebook | https://www.facebook.com/windylovefly Instagram | https://www.instagram.com/iamwindy 節目製作剪輯 吳奕德 合作洽談請聯繫[email protected] -- Hosting provided by SoundOn
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