Windy 和老吳看到他就起立致敬? 許多人心中的夢幻游泳教練上線!這項多數人覺得鐵人賽中最難的項目,到底要怎麼練才能真正進步?怎樣調整心態才能長期維持最佳狀態? 燿宇為了將教學做得更有層次每每出國觀摩,精進自己的教學,觀察國內外學習環境找出引導方針!教學中精準把游泳教學分成 #成人游泳 與 #鐵人游泳 把目標不同的練習方式分開,協助大家獲得所需的教學。節目中更剖析出學員經典六大類型,不同性格的學員有不同的卡關點,教練除了動作矯正之外,更要通透人性引導學員突破心防,邁向進步! 自己也曾經歷過度訓練,而肩膀不舒服無法出賽,也因這項經驗能夠更多理解鐵人學員參賽感受。燿宇透過Youtube影片分享,讓更多人能得到正確的知識概念,大家追起來!但如果要精進練習,還是要認真上課。 希望每一位成人收穫游泳的伸展,健康又愉快。 期待每一位鐵人享受游泳的樂趣,落實中進步。 燿宇的游泳教室 https://www.facebook.com/swimmingsquare/ 共同主持人 吳奕德 https://www.facebook.com/wuyite 配音員吳奕德 影音作品輯 https://reurl.cc/vq9rgL 段慧琳 Facebook | https://www.facebook.com/windylovefly Instagram | https://www.instagram.com/iamwindy 本集剪輯協力 江承恩 節目製作 Mavis YUE 合作洽談請聯繫[email protected] -- Hosting provided by SoundOn
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