人稱地表最強的鐵人老爸許仁茂,今年在36天內,連續參加了三場226超級鐵人賽:普悠瑪鐵人三項 、IRONMAN Taiwan Penghu、Challenge Taiwan,全數獲得冠軍,創下了台灣前無古人的記錄。 在鐵人圈,茂哥的刻苦訓練甚至成為了都市傳說:自行車上沒有水壺架、手上沒有三鐵錶、補給只靠饅頭、訓練台上從不坐下,到底是真是假,這些與主流選手不同的特立獨行其實都有一套茂哥經過親身驗證的完整理論。 茂哥身為教練也有一套獨特訓練心法,領先疫情的遠距教學,搭配瑜伽、推拿放鬆、重量訓練的到府服務,甚至是三項賽事上的賽道領航、戒護、補給全都包,讓兩位主持人聽完都想直接拜入門下。 超鐵三冠王許仁茂毫不藏私公開訓練心法,也順道分享了參加夏威夷KONA IRONMAN世錦賽的精彩過程,聽完這集,保證你忍不住要被茂哥圈粉! 共同主持人 吳奕德 https://www.facebook.com/wuyite 配音員吳奕德 影音作品輯 https://reurl.cc/vq9rgL 段慧琳 Facebook | https://www.facebook.com/windylovefly Instagram | https://www.instagram.com/iamwindy 節目製作剪輯 吳奕德 合作洽談請聯繫[email protected] -- Hosting provided by SoundOn
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