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腿練不大？ 在泰國拿下 IFBB Pro 的 Andy 張永杰 小時候被罰半蹲30分鐘＋每天單車通勤 自卑到不敢穿短褲 結果他逆襲成「亞洲自然腿王」 研發出一套自己的3D訓練法 -- Hosting provided by SoundOn
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