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今天Christy分享了她從剛進入健身、嘗試增肌、進入比賽、賽後爆食 爆食之後逐步恢復的歷程，爆食源自匱乏，匱乏來自比較 不斷與他人比較是健身產業必修的課題。 -- Hosting provided by SoundOn
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