◎本集重點 自我成長＝Self-Help，提升面對世界的心理素質。自我成長＝upgrade，價值觀的調整。介紹經過專業書評家所篩選的「成長經典」。生理上可量化的數據，心智上的成長有時不容易觀察，可以先從好習慣與好心情的培養開始。書中自我成長六大分類： 第ㄧ、從思想改變人生 第二、成就與目標設定： 第三、做熱愛且行得通的事 第四、合乎比例原則看待生活，不受限過去，幻想未來 第五、肯定自己的感性與靈性 第六、轉化自己才能影響世界 想了解更多可以到 粉絲頁FB走走逛逛 https://www.facebook.com/profile.php?id=61550692194661 小額贊助支持本節目： https://open.firstory.me/user/cljwh101b00m201tc6f6o1xhj 留言告訴我你對這一集的想法： https://open.firstory.me/user/cljwh101b00m201tc6f6o1xhj/comments ～閱聽是習慣～閱好是生活～ Powered by Firstory Hosting -- Hosting provided by SoundOn
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