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閱聽閱好

EP29🆕《動中覺察》改變動作就能改善生活、改寫人生(費登奎斯說的)

20 Dec 2023

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本集重點: 費登奎斯最受歡迎的著作,兼顧理論與實務的最佳入門 透過動中覺察讓自己的身心有更細緻的認識與體會 送禮自用二相宜,讓2024年從覺察來改善生活品質 聽說這本書是最好的聖誕禮物 小額贊助支持本節目: https://open.firstory.me/user/cljwh101b00m201tc6f6o1xhj 留言告訴我你對這一集的想法: https://open.firstory.me/user/cljwh101b00m201tc6f6o1xhj/comments ~閱聽是習慣~閱好是生活~ Powered by Firstory Hosting -- Hosting provided by SoundOn

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