Description
會來聊抗壓，是因為我之前去高雄青年職涯發展中心演講的題目就是這個。 發現來聽的人不少，我想應該有不少人對於如何減少壓力與焦慮很有興趣，這集來分享我在職場打滾多年後學到的抗壓方法。
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