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當我們理解自己的人生不是非做什麼不可，也不是非誰不可，自然會慢慢懂得以「看顧好自己的心情」為原則來思考生活方式。 生活就是由淡淡的欣喜、樂趣、悲傷和無奈組成，每一日都會存在著微微的新鮮、期待、挫折、失望和無助，我們該做的，就是順應並好好感受這些複雜滋味。 萬一我們對環境的變動束手無策，那就試著讓自己的心情在世故裡悠遊、平靜。
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