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安那般那中文简称出入息，也就是出息、入息。那么翻译中文的时候，为什么不翻成出入气呢？问题就在这里哦。大家研究中国传统文化就要注意了，“息”字是哪里来的？出在《易经》。我们现在讲话，比如说有没有“消息”，这个消息两个字出在五经中的《易经》，我们已经用了几千年。不是出自孔子哦！老祖宗时代就有了。什么叫“消”？这是科学了，我们一切动作，一切讲话，一切生命都在消，都在放射消失掉。以科学来讲就是物理的放射作用，放射完了不是没有，而是“息”，那是成长，息是成长哦。所以一消一息就是佛学讲的一生一灭。灭不是没有，是另一个生命的开始。
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