努力还是放弃？谁来定义你的价值？本期我们探讨“努力”这个看似简单却复杂的话题。小时候耳边常响的努力宣言，如今是否依然适用？面对外界期待与自我认同的冲突，我们又该如何自处？别让“你得努力”成为枷锁。你会听到：02:00 努力的真正含义：追求个人满意度08:28 从爬泰山到自我认知的感悟12:43 道德绑架下的努力是否必然导致成功？16:59 努力的真正意义何在？21:15 如何在竞争中脱颖而出？29:46 自我认知的转变34:01 命运的捉弄与生活的启示38:15 长期努力与短期爆发42:32 从创作到推广，跟我想的都不一样46:45 顺其自然与人为之间的平衡本期音乐：《Kissing Strangers》Usher�：想要了解更多关于主播的事微博：@高嘉程GaojC 、@曹富贵儿本人小红书：高嘉程、曹富贵本人、高贵Videos想进听友群的朋友添加微信：wxidwx22wx22wx22�：还有哪里可以收听高贵FM：苹果播客｜QQ音乐｜网易云音乐｜喜马拉雅
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