本期高贵FM,高嘉程和曹富贵儿分别给20岁的自己提了10条建议。你会听到:04:28 不要试图向别人证明你很聪明!08:50 珍视相遇,放下执着13:25 二十几岁的曹富贵儿,为何如此焦虑?22:22 二十五岁前投资自己,做近视眼手术还是矫正牙齿?26:51 拥抱你的身体:了解自己、信任自己、爱自己31:19 敢于对不起,也敢于不原谅35:49 学会不回应,也是一种很重要的能力40:15 如何制定有效计划?还是根本不要计划?44:46 现在20多岁的人,选择的人生模式比我酷多了49:14 其实这些建议,是我们对现在人生的经验总结本期音乐:《What Happens Next》Tori Kelly�:想要了解更多关于主播的事微博:@高嘉程GaojC 、@曹富贵儿本人小红书:高嘉程、曹富贵本人、高贵FM的小红书想进听友群的朋友添加微信:wxidwx22wx22wx22�:还有哪里可以收听高贵FM:苹果播客|QQ音乐|网易云音乐|喜马拉雅
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