这期聊长期主义。我们探讨了什么是真正的长期主义，比如健身、写正念日记。你是否也在生活中感受到了短期回报的减少？如何在快节奏的时代找到自己的长期目标？一起来听听我们的讨论吧！你会听到：02:02 长期主义：听到这个词你会想到什么？04:42 当长期主义遭遇消费主义13:29 健身才是生活中最常见的长期主义18:53 什么东西在生活中能长期的给人洗脑？23:35 长期主义的底层逻辑：追求成长与价值创造32:16 普通人最可靠的长期选择：竟然是它？？？36:50 人生就是从不断的痛苦当中获得成长42:29 追求长远的目标而不是即时的快感！51:56 学会和自己相处，就是人生的长期主义本期音乐：《Sweet Nothings》Denise Julia�：想要了解更多关于主播的事微博：@高嘉程GaojC 、@曹富贵儿本人小红书：高嘉程、曹富贵本人、高贵FM的小红书想进听友群的朋友添加微信：wxidwx22wx22wx22�：还有哪里可以收听高贵FM：苹果播客｜QQ音乐｜网易云音乐｜喜马拉雅
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News