6 Pack Lapadat

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2,880 appearances 10 recordings 1 series first heard May 2026 last heard 18 Jul

6 Pack Lapadat’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 10 in all, peaking in Jul 2026 with 9.

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Kiara was there and about.

Um it didn't you didn't have great indication that she would be off.

Um by the time we got the bench, your bench lowering than what we're used to, but okay, maybe this will be cut like tighter.

You know, we know Kiara's top end she had previously hit five sixty.

Um you did a big five eighty two point five, but if your bench comes down a stitch, you're hoping as a viewer it's gonna be close, to be honest.

Like you

You want a close contest.

Maybe we're gonna have a battle.

And then uh not the bury it, we'll kinda walk through your day, but deadlifts come, she's pulling conventional

Probably not gonna be

Um yeah, her after the squat event, so you had a big squat, hit a PR.

She has done two ten, lift with left with two oh two point five.

However, she's done two ten, finish with five sixty.

She's done two hundred, finish with five sixty.

Exactly.

It she was still in range to finish with five sixty.

Obviously in the five sixties was the end total.

So this still was gonna be a scrappy

And then when we get to the bench press, your bench coming down a stitch um left the question marks, okay, what the battle is still on.

Let's talk about the bench press.

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