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Aaron Doughty

๐Ÿ‘ค Speaker
648 total appearances

Appearances Over Time

Podcast Appearances

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

As an adult now, they might find themselves abandoning themselves for other people, hyperactively like tuned to other people, saying yes when they really want to say no and vice versa.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

As an adult now, they might find themselves abandoning themselves for other people, hyperactively like tuned to other people, saying yes when they really want to say no and vice versa.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Not setting boundaries, kind of being a people pleaser and saying yes when it's like actually not even authentic to say yes. But it's a pattern that they learned to stay safe and to be worthy or it's who they believe they need to be in order to get by. Now, very often, what will happen is they may attract a narcissistic person into their life.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Not setting boundaries, kind of being a people pleaser and saying yes when it's like actually not even authentic to say yes. But it's a pattern that they learned to stay safe and to be worthy or it's who they believe they need to be in order to get by. Now, very often, what will happen is they may attract a narcissistic person into their life.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Not setting boundaries, kind of being a people pleaser and saying yes when it's like actually not even authentic to say yes. But it's a pattern that they learned to stay safe and to be worthy or it's who they believe they need to be in order to get by. Now, very often, what will happen is they may attract a narcissistic person into their life.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Now, a narcissist, or someone on the other side of the spectrum, what happens is a narcissist, in order for them to feel safe, there is a certain sense of perceived self that they project onto the world, and they feel like they have to live up to. So it's almost like a toxic,

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Now, a narcissist, or someone on the other side of the spectrum, what happens is a narcissist, in order for them to feel safe, there is a certain sense of perceived self that they project onto the world, and they feel like they have to live up to. So it's almost like a toxic,

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Now, a narcissist, or someone on the other side of the spectrum, what happens is a narcissist, in order for them to feel safe, there is a certain sense of perceived self that they project onto the world, and they feel like they have to live up to. So it's almost like a toxic,

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

frame of reality that's their sense of self even though it's a normally it'd be this toxic frame of reality it's still a strong frame and the difference is that the empath who has a somewhat weak frame because they're tuning to other people versus being in their own frame of reality will find themselves attracted to these people that have a very strong frame even though it's a toxic false sense of frame

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

frame of reality that's their sense of self even though it's a normally it'd be this toxic frame of reality it's still a strong frame and the difference is that the empath who has a somewhat weak frame because they're tuning to other people versus being in their own frame of reality will find themselves attracted to these people that have a very strong frame even though it's a toxic false sense of frame

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

frame of reality that's their sense of self even though it's a normally it'd be this toxic frame of reality it's still a strong frame and the difference is that the empath who has a somewhat weak frame because they're tuning to other people versus being in their own frame of reality will find themselves attracted to these people that have a very strong frame even though it's a toxic false sense of frame

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So they find themselves attracted to these people. And then also it fits inside their dynamic as well because they feel like normally they can fix the empath. They can help the empath. Who else is going to hold space and help this empath? And they can kind of like see and resonate with their trauma in a certain way.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So they find themselves attracted to these people. And then also it fits inside their dynamic as well because they feel like normally they can fix the empath. They can help the empath. Who else is going to hold space and help this empath? And they can kind of like see and resonate with their trauma in a certain way.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So they find themselves attracted to these people. And then also it fits inside their dynamic as well because they feel like normally they can fix the empath. They can help the empath. Who else is going to hold space and help this empath? And they can kind of like see and resonate with their trauma in a certain way.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Now, on the other side of the spectrum, this is the way I can simplify the whole empath narcissist thing as a kid, is as a kid, the empath, their survival mechanism is I will tune up

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Now, on the other side of the spectrum, this is the way I can simplify the whole empath narcissist thing as a kid, is as a kid, the empath, their survival mechanism is I will tune up

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Now, on the other side of the spectrum, this is the way I can simplify the whole empath narcissist thing as a kid, is as a kid, the empath, their survival mechanism is I will tune up

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

my ability to feel so that i know how i need to be in order to get by it's like a safety strategy it's a safety strategy over like hyper vigilant looking at everybody else so that then i'm okay yes so that's a mechanism they built turn up the ability to feel now on the other side of that you get a narcissistic or controlling person and what they may have done in childhood is turned down their ability to feel other people's emotions because it was overwhelming in the childhood to feel emotions for both the empath and the narcissist

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

my ability to feel so that i know how i need to be in order to get by it's like a safety strategy it's a safety strategy over like hyper vigilant looking at everybody else so that then i'm okay yes so that's a mechanism they built turn up the ability to feel now on the other side of that you get a narcissistic or controlling person and what they may have done in childhood is turned down their ability to feel other people's emotions because it was overwhelming in the childhood to feel emotions for both the empath and the narcissist

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

my ability to feel so that i know how i need to be in order to get by it's like a safety strategy it's a safety strategy over like hyper vigilant looking at everybody else so that then i'm okay yes so that's a mechanism they built turn up the ability to feel now on the other side of that you get a narcissistic or controlling person and what they may have done in childhood is turned down their ability to feel other people's emotions because it was overwhelming in the childhood to feel emotions for both the empath and the narcissist