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Aaron Doughty

๐Ÿ‘ค Speaker
648 total appearances

Appearances Over Time

Podcast Appearances

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

The difference is that the empath turned up their ability to feel so that then they can change and control themselves to then get by and to feel safe, whereas the narcissist will turn down their ability to feel so that then they can justify and get by being a specific way and maybe be unaware of how everyone else is feeling, but at least then they feel safe.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

The difference is that the empath turned up their ability to feel so that then they can change and control themselves to then get by and to feel safe, whereas the narcissist will turn down their ability to feel so that then they can justify and get by being a specific way and maybe be unaware of how everyone else is feeling, but at least then they feel safe.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

The difference is that the empath turned up their ability to feel so that then they can change and control themselves to then get by and to feel safe, whereas the narcissist will turn down their ability to feel so that then they can justify and get by being a specific way and maybe be unaware of how everyone else is feeling, but at least then they feel safe.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So both of these are strategies to feel safe or strategies at least in the perceived sense of safe.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So both of these are strategies to feel safe or strategies at least in the perceived sense of safe.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So both of these are strategies to feel safe or strategies at least in the perceived sense of safe.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So one is more grandiose and kind of entitled, and one is more shame underneath the surface base that's almost a shame to even show it. So a lot of times what will happen is the biggest insights for both of these, and especially for the empath, is to begin speaking and to leaning into vulnerability.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So one is more grandiose and kind of entitled, and one is more shame underneath the surface base that's almost a shame to even show it. So a lot of times what will happen is the biggest insights for both of these, and especially for the empath, is to begin speaking and to leaning into vulnerability.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So one is more grandiose and kind of entitled, and one is more shame underneath the surface base that's almost a shame to even show it. So a lot of times what will happen is the biggest insights for both of these, and especially for the empath, is to begin speaking and to leaning into vulnerability.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

actually expressing what they really think and what they really feel, which will feel scary at first because there'll be a fear that if I share this, they're going to feel tension. And remember, their tension is my tension because I've turned up my ability to feel. So what happens is they block themselves from actually being authentic subconsciously because they're still in this pattern.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

actually expressing what they really think and what they really feel, which will feel scary at first because there'll be a fear that if I share this, they're going to feel tension. And remember, their tension is my tension because I've turned up my ability to feel. So what happens is they block themselves from actually being authentic subconsciously because they're still in this pattern.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

actually expressing what they really think and what they really feel, which will feel scary at first because there'll be a fear that if I share this, they're going to feel tension. And remember, their tension is my tension because I've turned up my ability to feel. So what happens is they block themselves from actually being authentic subconsciously because they're still in this pattern.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

But one of the reasons they've attracted each other is because they're opposite sides of the same thing, the same core wound. both shame-based. One is more grandiose shame-based that has this false sense of self, and one is more under-the-surface shame-based that doesn't want to be rejected or abandoned. So who and how do I need to be?

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

But one of the reasons they've attracted each other is because they're opposite sides of the same thing, the same core wound. both shame-based. One is more grandiose shame-based that has this false sense of self, and one is more under-the-surface shame-based that doesn't want to be rejected or abandoned. So who and how do I need to be?

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

But one of the reasons they've attracted each other is because they're opposite sides of the same thing, the same core wound. both shame-based. One is more grandiose shame-based that has this false sense of self, and one is more under-the-surface shame-based that doesn't want to be rejected or abandoned. So who and how do I need to be?

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So the other, though, of each of these possesses, in a way, it sounds weird to say, but they each possess the under- or overdeveloped part of each other. So for the empath, there's actually something to learn from the narcissist.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So the other, though, of each of these possesses, in a way, it sounds weird to say, but they each possess the under- or overdeveloped part of each other. So for the empath, there's actually something to learn from the narcissist.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

So the other, though, of each of these possesses, in a way, it sounds weird to say, but they each possess the under- or overdeveloped part of each other. So for the empath, there's actually something to learn from the narcissist.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Now, the thing with empaths is they think to themselves, well, even though it's a false sense of frame that the narcissist is in, they have a sense of frame that subconsciously I believe the empath is attracted to somehow. And if the empath were to begin being in their own authentic frame...

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Now, the thing with empaths is they think to themselves, well, even though it's a false sense of frame that the narcissist is in, they have a sense of frame that subconsciously I believe the empath is attracted to somehow. And if the empath were to begin being in their own authentic frame...