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Aaron Doughty

👤 Person
648 total appearances

Appearances Over Time

Podcast Appearances

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

The other component of this too is that there may also be an identity that they took on younger that was an identity of I am worthy if I give. My sense of self-worth subconsciously is tied to my ability to be good And to be good as a kid may mean that you abandon yourself to ease the tension in the family or that you abandon yourself to make mom or dad happy.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

And then there's like this rule that's set up that is that in relationships, for me to be worthy, I must give or overgive or I must fix.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

And then there's like this rule that's set up that is that in relationships, for me to be worthy, I must give or overgive or I must fix.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

And then there's like this rule that's set up that is that in relationships, for me to be worthy, I must give or overgive or I must fix.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

and that starts a pattern where then what happens is people that come into your life you in a way tolerate a certain energy more than other people because that's normalized so whereas somebody that may have been in a relationship with someone that's an overtaker or that's kind of entitled

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

and that starts a pattern where then what happens is people that come into your life you in a way tolerate a certain energy more than other people because that's normalized so whereas somebody that may have been in a relationship with someone that's an overtaker or that's kind of entitled

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

and that starts a pattern where then what happens is people that come into your life you in a way tolerate a certain energy more than other people because that's normalized so whereas somebody that may have been in a relationship with someone that's an overtaker or that's kind of entitled

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

they may have been in that relationship and then chosen to leave the relationship or to set a boundary in that relationship because it wasn't something that was equal to how they see themselves being treated.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

they may have been in that relationship and then chosen to leave the relationship or to set a boundary in that relationship because it wasn't something that was equal to how they see themselves being treated.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

they may have been in that relationship and then chosen to leave the relationship or to set a boundary in that relationship because it wasn't something that was equal to how they see themselves being treated.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Whereas somebody that has that wound active, what they may do is they may put it to the side or say, I'm the only one that can fix this person or believe it's literally my responsibility to fix or I'm only worthy if I overgive. So they tend to subconsciously stay stuck in

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Whereas somebody that has that wound active, what they may do is they may put it to the side or say, I'm the only one that can fix this person or believe it's literally my responsibility to fix or I'm only worthy if I overgive. So they tend to subconsciously stay stuck in

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Whereas somebody that has that wound active, what they may do is they may put it to the side or say, I'm the only one that can fix this person or believe it's literally my responsibility to fix or I'm only worthy if I overgive. So they tend to subconsciously stay stuck in

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

those kind of relationships simply because that energy has been familiarized yeah like maybe they think that that's what love is because that was yes normal in their family upbringing yep which is interesting because then what could happen is they could actually have options in their life of people where there's more reciprocal relationships they either don't see it or they

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

those kind of relationships simply because that energy has been familiarized yeah like maybe they think that that's what love is because that was yes normal in their family upbringing yep which is interesting because then what could happen is they could actually have options in their life of people where there's more reciprocal relationships they either don't see it or they

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

those kind of relationships simply because that energy has been familiarized yeah like maybe they think that that's what love is because that was yes normal in their family upbringing yep which is interesting because then what could happen is they could actually have options in their life of people where there's more reciprocal relationships they either don't see it or they

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

they're not even attracted to it. They're like, they think that that's, um, there's like something up with it or boring. It's boring. Exactly. They're like, I'm used to the high highs and the low lows. And you also, it's kind of like subconsciously, they're like, I'm going to play a game. This is the subconscious game. We're going to play. The game is going to play. I'm going to fix you.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

they're not even attracted to it. They're like, they think that that's, um, there's like something up with it or boring. It's boring. Exactly. They're like, I'm used to the high highs and the low lows. And you also, it's kind of like subconsciously, they're like, I'm going to play a game. This is the subconscious game. We're going to play. The game is going to play. I'm going to fix you.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

they're not even attracted to it. They're like, they think that that's, um, there's like something up with it or boring. It's boring. Exactly. They're like, I'm used to the high highs and the low lows. And you also, it's kind of like subconsciously, they're like, I'm going to play a game. This is the subconscious game. We're going to play. The game is going to play. I'm going to fix you.

Healing + Human Potential
How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

And then I'm going to feel responsible for your stuff. And this is all subconscious, of course. But it's like, who else wants to play this game with me? And then if somebody else comes along and they have a regulated nervous system, you look at that and you go, eh. Not my person. Yeah, not my person. I don't feel it. There's no chemistry.