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Adam Galinsky

👤 Person
855 total appearances

Appearances Over Time

Podcast Appearances

Hidden Brain
Wellness 2.0: Rising to the Occasion

But we've known for a century of research that Having a shared goal is unbelievably critical for helping any group stay together. A shared goal is critical for reducing conflict and helping cohesion.

Hidden Brain
Wellness 2.0: Rising to the Occasion

But we've known for a century of research that Having a shared goal is unbelievably critical for helping any group stay together. A shared goal is critical for reducing conflict and helping cohesion.

Hidden Brain
Wellness 2.0: Rising to the Occasion

But we've known for a century of research that Having a shared goal is unbelievably critical for helping any group stay together. A shared goal is critical for reducing conflict and helping cohesion.

Hidden Brain
Wellness 2.0: Rising to the Occasion

Yeah, he had a very tragic childhood, Coach Eck. brother passed away, and his brother's loss literally broke the heart of his mom. And then she passed away, and then his dad passed away, and now he's an orphan. He was sent to a Buddhist monastery. And in this Buddhist monastery, he was trained to be a Buddhist. And for nine years, he ate one meal a day. Right. That's all he did.

Hidden Brain
Wellness 2.0: Rising to the Occasion

Yeah, he had a very tragic childhood, Coach Eck. brother passed away, and his brother's loss literally broke the heart of his mom. And then she passed away, and then his dad passed away, and now he's an orphan. He was sent to a Buddhist monastery. And in this Buddhist monastery, he was trained to be a Buddhist. And for nine years, he ate one meal a day. Right. That's all he did.

Hidden Brain
Wellness 2.0: Rising to the Occasion

Yeah, he had a very tragic childhood, Coach Eck. brother passed away, and his brother's loss literally broke the heart of his mom. And then she passed away, and then his dad passed away, and now he's an orphan. He was sent to a Buddhist monastery. And in this Buddhist monastery, he was trained to be a Buddhist. And for nine years, he ate one meal a day. Right. That's all he did.

Hidden Brain
Wellness 2.0: Rising to the Occasion

And that became actually a critical story in the cave because they would be like, I'm hungry. He says, I know you're hungry, but your body can go much longer than you think it can without food. And so he could tell his own story from his own experience of like, I've survived with little food. I know that you can survive with little food.

Hidden Brain
Wellness 2.0: Rising to the Occasion

And that became actually a critical story in the cave because they would be like, I'm hungry. He says, I know you're hungry, but your body can go much longer than you think it can without food. And so he could tell his own story from his own experience of like, I've survived with little food. I know that you can survive with little food.

Hidden Brain
Wellness 2.0: Rising to the Occasion

And that became actually a critical story in the cave because they would be like, I'm hungry. He says, I know you're hungry, but your body can go much longer than you think it can without food. And so he could tell his own story from his own experience of like, I've survived with little food. I know that you can survive with little food.

Hidden Brain
Wellness 2.0: Rising to the Occasion

Now, it also, being a Buddhist, taught him the art of meditation, the art of remaining calm, the art of accepting the situations where we find ourselves. There's a phrase that I learned recently, which I really, really like, is we can't control the wind, but we can control how we use our sails. And I think Kojak is a great example of that. It's a very Buddhist thing, right?

Hidden Brain
Wellness 2.0: Rising to the Occasion

Now, it also, being a Buddhist, taught him the art of meditation, the art of remaining calm, the art of accepting the situations where we find ourselves. There's a phrase that I learned recently, which I really, really like, is we can't control the wind, but we can control how we use our sails. And I think Kojak is a great example of that. It's a very Buddhist thing, right?

Hidden Brain
Wellness 2.0: Rising to the Occasion

Now, it also, being a Buddhist, taught him the art of meditation, the art of remaining calm, the art of accepting the situations where we find ourselves. There's a phrase that I learned recently, which I really, really like, is we can't control the wind, but we can control how we use our sails. And I think Kojak is a great example of that. It's a very Buddhist thing, right?

Hidden Brain
Wellness 2.0: Rising to the Occasion

Like we can't control the world around us, but we can control our reaction to the world and how we function within the constraints that we face.

Hidden Brain
Wellness 2.0: Rising to the Occasion

Like we can't control the world around us, but we can control our reaction to the world and how we function within the constraints that we face.

Hidden Brain
Wellness 2.0: Rising to the Occasion

Like we can't control the world around us, but we can control our reaction to the world and how we function within the constraints that we face.

Hidden Brain
Wellness 2.0: Rising to the Occasion

Yeah, we asked them to think about a time when they had power, when they were in control of a situation. We had them to reflect on what it was like to have that power, to be in control. After that, we told them they were actually going to write an application for a job. We gave them a real job ad that existed. And we said, write a cover letter for this job. And everyone did that.

Hidden Brain
Wellness 2.0: Rising to the Occasion

Yeah, we asked them to think about a time when they had power, when they were in control of a situation. We had them to reflect on what it was like to have that power, to be in control. After that, we told them they were actually going to write an application for a job. We gave them a real job ad that existed. And we said, write a cover letter for this job. And everyone did that.

Hidden Brain
Wellness 2.0: Rising to the Occasion

Yeah, we asked them to think about a time when they had power, when they were in control of a situation. We had them to reflect on what it was like to have that power, to be in control. After that, we told them they were actually going to write an application for a job. We gave them a real job ad that existed. And we said, write a cover letter for this job. And everyone did that.

Hidden Brain
Wellness 2.0: Rising to the Occasion

And I should tell you that we had two groups of students or two groups of participants, I should say, in this particular study. Half the people were asked to think about a time when they were in control, when they had power. But the other half were asked to think about a time when they weren't in control, when they didn't have power. They were a low power person. They were dependent on others.

Hidden Brain
Wellness 2.0: Rising to the Occasion

And I should tell you that we had two groups of students or two groups of participants, I should say, in this particular study. Half the people were asked to think about a time when they were in control, when they had power. But the other half were asked to think about a time when they weren't in control, when they didn't have power. They were a low power person. They were dependent on others.