Adam Schafer
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Appearances Over Time
Podcast Appearances
That downstream effect.
Yeah, yeah.
Awesome.
I feel like a lot of people say, like, I know exactly what they're going to say.
I did not even think about, like, deep tissue massage and stuff.
Yeah, I was doing grassening after workouts for quite a while.
And it felt good in the moment, but, yeah, it didn't really do anything wrong to me.
Hey, I really appreciate it.
I am living proof of what you guys preach every day on the podcast.
Yeah, you got a great story.
It took me a long time, but man, it's been nuts the last year.
That's amazing.
Way to stick with it.
All right, real quick.
If you love us like we love you, why not show up by rocking one of our shirts, hats, mugs, or training gear over at mindpumpstore.com.
I'm talking right now.
Hit pause.
Head on over to mindpumpstore.com.
That's it.
Enjoy the rest of the show.