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Adam Schafer

๐Ÿ‘ค Speaker
6818 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Oh, yeah, pickle. Oh, yeah, for sure.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

So that was part of also my, so I would sodium load in prep, and I would eat two large dill pickles on top of my already high-sodium diet to push it even further.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

So that was part of also my, so I would sodium load in prep, and I would eat two large dill pickles on top of my already high-sodium diet to push it even further.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

So that was part of also my, so I would sodium load in prep, and I would eat two large dill pickles on top of my already high-sodium diet to push it even further.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

The dill pickle thing is actually a really good hack that we've never really talked about on this podcast because you're also getting, I mean, you're also crunching on something. Yeah, you're crunching on something. It's pretty good size and it's like super low calorie. Like it's hardly any calories, high in sodium. Yeah. Yeah, so it keeps your mouth busy.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

The dill pickle thing is actually a really good hack that we've never really talked about on this podcast because you're also getting, I mean, you're also crunching on something. Yeah, you're crunching on something. It's pretty good size and it's like super low calorie. Like it's hardly any calories, high in sodium. Yeah. Yeah, so it keeps your mouth busy.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

The dill pickle thing is actually a really good hack that we've never really talked about on this podcast because you're also getting, I mean, you're also crunching on something. Yeah, you're crunching on something. It's pretty good size and it's like super low calorie. Like it's hardly any calories, high in sodium. Yeah. Yeah, so it keeps your mouth busy.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It's got a lot of surface, so it's not like... So, yeah, I think that's such a hack for somebody who... Pickles were a diet food back in the day, like a real popular one. It should be. It's a smart... And you add in the fact if someone's low-calorie, they're probably low-sodium too, and so probably good for them staying hydrated like that too. Yeah, yeah, yeah.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It's got a lot of surface, so it's not like... So, yeah, I think that's such a hack for somebody who... Pickles were a diet food back in the day, like a real popular one. It should be. It's a smart... And you add in the fact if someone's low-calorie, they're probably low-sodium too, and so probably good for them staying hydrated like that too. Yeah, yeah, yeah.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It's got a lot of surface, so it's not like... So, yeah, I think that's such a hack for somebody who... Pickles were a diet food back in the day, like a real popular one. It should be. It's a smart... And you add in the fact if someone's low-calorie, they're probably low-sodium too, and so probably good for them staying hydrated like that too. Yeah, yeah, yeah.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It's interesting that we don't hear or see more. It talked about more often because in the community, that was like a well-known thing that you, you ate dill pickles all the time.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It's interesting that we don't hear or see more. It talked about more often because in the community, that was like a well-known thing that you, you ate dill pickles all the time.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It's interesting that we don't hear or see more. It talked about more often because in the community, that was like a well-known thing that you, you ate dill pickles all the time.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

I love that. I feel like I'm like full circle.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

I love that. I feel like I'm like full circle.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

I love that. I feel like I'm like full circle.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

You know what I'm saying? I feel like we're getting a, it's a comeback for us.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

You know what I'm saying? I feel like we're getting a, it's a comeback for us.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

You know what I'm saying? I feel like we're getting a, it's a comeback for us.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It was shortly after, too.