Adam Schafer

And so when people look at that, it's like, I mean, but that's not that's not an example.

And so when people look at that, it's like, I mean, but that's not that's not an example.

And so when people look at that, it's like, I mean, but that's not that's not an example.

Not only that, but the last 20%, you risk tipping over the other direction too. So it's like you could do 20% or you could do more, potentially squeeze out another 20%, but then you also flirt with the, Oh, that's too much. Now I'm going the other way.

Not only that, but the last 20%, you risk tipping over the other direction too. So it's like you could do 20% or you could do more, potentially squeeze out another 20%, but then you also flirt with the, Oh, that's too much. Now I'm going the other way.

Not only that, but the last 20%, you risk tipping over the other direction too. So it's like you could do 20% or you could do more, potentially squeeze out another 20%, but then you also flirt with the, Oh, that's too much. Now I'm going the other way.

That's not enough.

That's not enough.

That's not enough.

Like 45 or something.

Like 45 or something.

Like 45 or something.

Yeah.

Yeah.

Yeah.

So it was one of you two who brought up – I think somebody was talking shit on YouTube about me or whatever about not working out. Is that I'm not working out again or like that? So this was like in the back of my head right before I left. And we took off for a trip and it didn't work out again.

So it was one of you two who brought up – I think somebody was talking shit on YouTube about me or whatever about not working out. Is that I'm not working out again or like that? So this was like in the back of my head right before I left. And we took off for a trip and it didn't work out again.

So it was one of you two who brought up – I think somebody was talking shit on YouTube about me or whatever about not working out. Is that I'm not working out again or like that? So this was like in the back of my head right before I left. And we took off for a trip and it didn't work out again.

But there's – the biggest difference I know about myself today versus say 20 years ago first really being introduced to fitness is is that I'm very aware of all the things that you're talking about right now, and I just try to be mindful of it. You do those.

But there's – the biggest difference I know about myself today versus say 20 years ago first really being introduced to fitness is is that I'm very aware of all the things that you're talking about right now, and I just try to be mindful of it. You do those.