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Adam Schafer

๐Ÿ‘ค Speaker
6818 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

And this podcast thing, I don't remember when I first saw it, but they were saying that they did a study where they basically chlorinated a pool with the amount of whatever amount. I don't remember what the measurement was. And then everybody swam in it for like an hour. Then they tested the pool again and all the chlorine was gone. meaning that it got all absorbed into their skin.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

And then I was like, that's crazy. That much gets, we are. Really? So within 15 minutes of being in a pool, your body eats up. And this is where there's a little bit of 60 to 80% of the chlorine.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

And then I was like, that's crazy. That much gets, we are. Really? So within 15 minutes of being in a pool, your body eats up. And this is where there's a little bit of 60 to 80% of the chlorine.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

And then I was like, that's crazy. That much gets, we are. Really? So within 15 minutes of being in a pool, your body eats up. And this is where there's a little bit of 60 to 80% of the chlorine.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

See, that one says 64%. I've read everywhere between 60% and 82%.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

See, that one says 64%. I've read everywhere between 60% and 82%.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

See, that one says 64%. I've read everywhere between 60% and 82%.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yes. So within 15 minutes, it was sucking up 60%.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yes. So within 15 minutes, it was sucking up 60%.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yes. So within 15 minutes, it was sucking up 60%.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Bro, and it doesn't just expel it.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Bro, and it doesn't just expel it.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Bro, and it doesn't just expel it.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yes.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yes.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yes.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yeah, I went down the rabbit hole doing all the long-term. It's not good. Let's put it that way. It is not good. I didn't realize that at all. Okay, so shout out to whoever it was who DMed me. I actually had a couple people DM me the same thing about the spraying the, what was it on my skin? Vitamin C. Vitamin C. So I'm ordering that so I can get that.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yeah, I went down the rabbit hole doing all the long-term. It's not good. Let's put it that way. It is not good. I didn't realize that at all. Okay, so shout out to whoever it was who DMed me. I actually had a couple people DM me the same thing about the spraying the, what was it on my skin? Vitamin C. Vitamin C. So I'm ordering that so I can get that.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yeah, I went down the rabbit hole doing all the long-term. It's not good. Let's put it that way. It is not good. I didn't realize that at all. Okay, so shout out to whoever it was who DMed me. I actually had a couple people DM me the same thing about the spraying the, what was it on my skin? Vitamin C. Vitamin C. So I'm ordering that so I can get that.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

I know you can make it at home, but I just found something to buy it. And then on top of that, I'm also going to go to Saltwater. After I read that, I was just like, bro, your skin taking up that much chlorine in 15 minutes? And my little son swimming in it all the time? Doug, what does chlorine do in the body when you absorb it?