Adam Schafer
๐ค SpeakerAppearances Over Time
Podcast Appearances
I'm like, oh, this sucks because I'm so hungry right now. And this is just tearing me up. And there was a part of me. I went back and had another two slices. And I'm like, what am I doing? I was still hungry even after that because I hadn't eaten all day. And I'm like, I can't do this. And it's like.
And I had that moment of young me would have just kept pushing through this and just kept going and eating beyond what I need because I'm telling myself I'm so hungry.
And I had that moment of young me would have just kept pushing through this and just kept going and eating beyond what I need because I'm telling myself I'm so hungry.
And I had that moment of young me would have just kept pushing through this and just kept going and eating beyond what I need because I'm telling myself I'm so hungry.
But it's like reining that back in and then knowing the very next day it was like Katrina had made breakfast and we're back to our โ and so, again, if you're just paying attention to that and paying attention to how you feel from those things and then recalibrating every time you do that, I feel even that keeps you.
But it's like reining that back in and then knowing the very next day it was like Katrina had made breakfast and we're back to our โ and so, again, if you're just paying attention to that and paying attention to how you feel from those things and then recalibrating every time you do that, I feel even that keeps you.
But it's like reining that back in and then knowing the very next day it was like Katrina had made breakfast and we're back to our โ and so, again, if you're just paying attention to that and paying attention to how you feel from those things and then recalibrating every time you do that, I feel even that keeps you.
Well, we shove more things in there now. I mean, they've done studies on that before. Oh, huge studies. The amount of things that you add in.
Well, we shove more things in there now. I mean, they've done studies on that before. Oh, huge studies. The amount of things that you add in.
Well, we shove more things in there now. I mean, they've done studies on that before. Oh, huge studies. The amount of things that you add in.
That means you've been drinking a lot of shit, bro.
That means you've been drinking a lot of shit, bro.
That means you've been drinking a lot of shit, bro.
Yeah.
Yeah.
Yeah.
This is still the one that, admittedly, I struggle with the most consistency about. Yeah. Yeah, very aware of it. Pretty good about if I have a bad one, then I rein it back in. But I tend to do that a lot. I tend to push about. I know there are certain things that I should do.
This is still the one that, admittedly, I struggle with the most consistency about. Yeah. Yeah, very aware of it. Pretty good about if I have a bad one, then I rein it back in. But I tend to do that a lot. I tend to push about. I know there are certain things that I should do.
This is still the one that, admittedly, I struggle with the most consistency about. Yeah. Yeah, very aware of it. Pretty good about if I have a bad one, then I rein it back in. But I tend to do that a lot. I tend to push about. I know there are certain things that I should do.
I get it. Which I know is not ideal. But I've always found that that's my peaceful time when I know someone like you who really likes the early morning before everyone's up. I've just, it's always been easier for me at nighttime. And so I wrestle with that a lot because I know that. And then I have these, these nights I talk to Trina, I'm like, man, God, I felt so good.