Adam Schafer

I think you absolutely can keep going up in the calorie direction.

I think MAPS Aesthetic volume is unnecessary for what you're trying to accomplish and where we're at calorie-wise.

That's my opinion.

So even though you only went three pounds up on the scale, husband says it's butt and legs, you still feel fluffy.

It is.

Well, I mean, what we're getting to is that so we have we've just had some recent callers where we talked about this to someone where you're coming from will be would be far better off building into the physique than cutting to the physique you want.

You with, and I know it sounds crazy to say this, but 10 more pounds on the scale or 10 pounds on your body.

Of muscle.

Will look better than trying to cut you down five pounds.

Okay.

You will have the roundness of the shoulders, even a rounder butt, the shape that you want.

The whole deal.

You'll look more amazing building into the body you want than trying to cut into the body you want.

Same focus, too.

Don't don't be don't focus on the scale.

Focus on the strength of the gym.

Those extra calories, if we do a good job, should fuel that strength.

That's what we want to see.

I wouldn't I wouldn't want if you were my client and we were together long term, the goal would be to do what Sal said before I said, OK, we could probably cut and see what that looks like.

Because you're tall enough, you're lean enough, you're lifting enough to get to a place where you should be able to easily eat over 25, 2600 calories and maintain the body and physique you want.