AG Gregoroff
๐ค SpeakerAppearances Over Time
Podcast Appearances
That's working.
Or you're underwater, you're swimming.
And then there's a static breath hold where like the static breath hold is the I'm in my buddy's jacuzzi.
I put my arms on the side.
I go face down.
I'm calm.
I hold my breath.
that breath hold isn't worth anything because you're never using that breath.
So me and you were in a pool, you go underwater and you just hold your breath calmly.
Let's say you hold your breath for a minute, two minutes, whatever.
That breath doesn't apply because you're not going to be using it.
So when we're freediving, if you can stay underwater for a minute to a minute and a half in a freediving scenario, you're really competent.
That seems like a lot.
It is.
A minute actually is like a really long time.
Because you're swimming down.
You're staying on the bottom and then you're coming back up with enough breath to, you know, be able to still function as a human.
I got some buddies that could do it for like three or four minutes.
They're studs.
But it's a perishable.