AG Gregoroff

You got to practice it all the time.

But most guys, you take them underwater, you tell them to hold their breath.

They could technically hold their breath for dramatically longer.

But the the breathe reflex will start to trigger and they'll make them panic and go to the surface.

So if you can hold your breath underwater and tell you to pass out, that's considered like a high level water.

Because you're never physically, you're never letting your body physically take over from your mind.

If that makes sense.

No, it's definitely a trainable skill.

So right now, if I jump in the pool, I'll be out of shape or I'll be in decent shape.

I was in Austin and we did one of those –

I forgot what they called.

It's like this underwater workout program.

It's like former SEALs, recon guys created it.

And my buddy's wife does it.

So I went with her and they give you through, they put you through like the, okay, it's your first class.

Let's try it.

I aced all their stuff.

I couldn't hold my breath and do like as many crossovers as I could when I was in shape.

But it's almost like if you were a high school, like long, long distance cross country runner, like maybe you can run 10 miles, but today you could probably run six just right out the door.

Right.