AG Gregoroff
👤 SpeakerAppearances Over Time
Podcast Appearances
It's more like that.
It's like muscle memory.
It's muscle memory.
It's your lungs ability.
But it's also even if you're practicing within the day.
So let's say we went to the pool right now.
Our first ones would suck.
And then as the day progressed, we would get dramatically better.
Right.
So you could you could gain a lot of breath holding experience just throughout the course of a day.
Okay.
So when you do it a lot, you get a tell.
Like every person will have their own thing.
Mine is like a severe pulsing in my inner thigh that's like my arteries struggling for – there's too much carbon dioxide in my body.
It's usually not air you need.
It's usually the – you need to expel the carbon dioxide being built up by your muscles.
That's usually what's giving you the I got to breathe.
Right.
Some of my buddies will start to get tunnel vision where like their vision will close in and close in and close in.
Mine will do that too.