Aidan Walsh

And that's how low sport brought me, just because of the pressure, just because of the stress.

Again, I was doing things because I always liked to sort of, like, you know, you were thin because you weren't eating as much and you were, you know, you thought, like, at the time, oh, I'm in good shape, but you weren't eating because of all this and the stress and anxiety.

But there was many times in my career, like, I've been in the best shape of my life, like, say, for instance, physically, like, six-pack and ripped and I go on myself, I actually feel the absolute worst I've ever felt in my life.

People would be like, you know, I feel great when I'm slimmed down.

And, you know, boxers would say to you, I feel the best when I'm ripped.

And, you know, when you have a thin face and you're lean.

Most of my career, I was like that.

I was so unhappy.

You know, I'm far more happier now.

Like, I don't train.

I do very little.

I do a bit of running stuff.

But I'm far more happier now that you're able to go and eat whatever you want.

You're able to do what you want.

You're not worried about, you know, what I look like.

Of course, I'm cautious of not putting too much weight on.

But I'm a lot more happier.

I'm a lot more fulfilled.

Than thinking about having to be on a certain way.

100%.