Akbar Gbajabiamila

speaker

887 appearances 1 recordings 1 series first heard Jan 2026 last heard 13 Jan

Akbar Gbajabiamila’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

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We're Out of Time · From NFL to TV Stardom: Akbar Gbajabiamila on Identity, Addiction & Resilience · 13 Jan 2026 podcast

You want to eat steak and potatoes and vegetables, and you want to keep the weight on, right?

So Zepbound is a GLP-1?

That's right.

And how long do you have to take it before you just quit?

I would do one shot a week.

But talk to your doctor.

I'm on.

I started with two points.

The beginning dose is like 0.5 of a milligram, right?

I started with 0.25, which was half that, and then I went up to 0.35.

So I'm not even at the baby dose.

I'm at a micro dose, right?

And you'll see, my guess is that you're gonna have an easier time with the sugar.

And that may give you your first week.

And then if you stay on it a little more.

But ask your doctor, man.

This is not a vanity play.

This is not... It's to try to reverse because the damages, especially with joint pain and with brain fog and with all the other stuff, I'm starting to just lean a little bit more into the impact of how it's... Even to the point where...

you know, with diabetes and all that other kind of stuff.

Like that stuff is, it's real, but nobody talks about it.

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