Alaina Urquhart
๐ค SpeakerAppearances Over Time
Podcast Appearances
Anyway, my sleeping schedule is seven days a week, 365 days a year.
I'm very dedicated and it is very rare that I deviate from it.
I'd like to tell you that's very healthy.
If you had an aura ring, maybe you do.
It's probably like, holy shit, health alert.
That's really good to go to bed at the same time and wake up around the same time.
That's like really good.
You're probably going to live a long time.
So during the warmer time of the year, I walk our dogs around the neighborhood between 4 and 5 a.m.
I literally said, I read it the way it was written.
This is no shade to you.
But it, oh, one of Ash's pictures.
And it's honestly, I think it's hilarious.