Alan Aragon
speaker
1,513 appearances
3 recordings
2 series
first heard Aug 2025
last heard 27 Mar
Alan Aragon’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Mar 2026 with 1.
Appearances
But the carnivore diet,
is the lesser of the evils.
It can be optimized, if that's even possible, if people had more variety within their carnivore model, within their plant-free diet model.
Like, for example, if somebody went carnivore instead of doing beef and salt, he had a rotation of fatty fish and
Poultry, beef, eggs, dairy, and who knows?
Maybe he might even justify protein powder in there for a dessert.
Who knows?
It's still animal-based.
Do you find
typically?
Vegans and vegetarians in the general population do because they're not aware of how to structure the diet properly.
in the training program to achieve that.
So... What are they missing?
They're just not eating enough total calories and they're not eating enough protein, generally speaking.
Now, there are some vegans who will...
Drink a bunch of Mountain Dew and have potato chips and things like that and still stay vegan.
And Oreo cookies are vegan, I believe, as well.
But vegans can still gain muscle on par with omnivores if they structure it right.
person
Yes, yes.
Showing 1201–1220 of 1,513 · page 61 of 76
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