Alan Aragon

speaker

1,513 appearances 3 recordings 2 series first heard Aug 2025 last heard 27 Mar

Alan Aragon’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Mar 2026 with 1.

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I think that there's a good amount of literature on the psychological benefits of just being in nature or even getting...

Getting some sun.

And I think that there's epidemiological, like population-based data showing that marine communities tend to be the longevity champs.

Marine?

What does that mean?

Communities that live by the ocean or close to the ocean.

And... Probably all that omega-3 they're eating from the fish.

And that factors in as well, for sure.

But just the...

kind of almost the metaphysical effect of going to the beach, you know, that's got to play in.

And so, yeah, I think it definitely has an effect.

And I think that there are data that we can point to that says it does.

My website is alanaragon.com.

That's the hub of everything.

And maybe my most active social media platform is Instagram.

So that is at thealanaragon.

And this book I have in front of me, when did you write this book?

I wrote that thing from...

Well, it includes the 30 years of experience that I was talking about earlier.

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