Alba Bostrom

speaker

508 appearances 1 recordings 1 series first heard Jul 2026 last heard 18 Jul

Alba Bostrom’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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King Of The Lifts · Alba Bostrom on her reign, competitors, how she mentally leveled up, and more! · 18 Jul 2026 podcast

Yeah.

Because I felt like for me in this competition, I came in for the squad and deadlift 'cause they went well in prep for bench it was like as long as I just secure a bench, like get on the board and do one fifteen, I'm happy.

Like that was like

As long as I can secure that, I'm happy.

Uh obviously wanted more, but I was like so for Dellift that was like my main I just had that goal of at least doing two forty.

So if I would have been a little bit insecure on the day, I probably would have gone two forty for just a P B.

But I've just I've wanted that world record for a while.

Um, obviously.

Um but someone has always come in and kept increasing it all the time.

So it's nice to finally be there and I don't know, it just feels cool to finally I t I said that at Sheffield.

It feels cool to be two forty, two forty pooler and now I am actually above it.

Um and I do think initially I thought like two forty two point five is

probably what I have like what I know I have at the max, but with how two forty one and a half moved.

Maybe I had five more, I d I don't know.

That has to be waited and seen because um yeah, well I haven't pulled that much so things can happen, but um my gut said two forty two and a half like max.

So that was what we were planning if Betty goes for the world record, like just try to go above it.

So honestly for Sheffield because of the how Sheffield works, it does not really matter if there's other people in my weight class because there's competition everywhere.

I there's still twelve or eleven people that I'm competing against that it's gonna be super close.

So I get the pressure from like competitors anyway.

Having a six to three in is cool because yeah

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