Alba Bostrom

speaker

508 appearances 1 recordings 1 series first heard Jul 2026 last heard 18 Jul

Alba Bostrom’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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King Of The Lifts · Alba Bostrom on her reign, competitors, how she mentally leveled up, and more! · 18 Jul 2026 podcast

But at the same time I'm really sad that she's not here because she would have i i it it's like competing for seventh world title.

And I'm like I heard that on the bo I was like

That is amazing.

And you know what Kimberly did, she I think she's the one with the most seven.

Um and you know, since I started that's something I've looked up to.

Um always.

And so

Yeah, I I feel like yeah, y a lot of obviously different weight classes is cool.

But it's also cool to like be able to stay on at the top.

It's as long again, like I said before, as long as I can st get stronger.

I wouldn't want to like stay at the same weight.

Like it then I if I would have done I'm happy now because well bench was bench, but I improved so well in squad and deadlift.

If I would have not and I would have won, I would have been so sad and mad.

I was mad last year when I won 'cause I didn't do exactly what I wanted. 'Cause I was like I wanted to deadlift two thirty or two thirty two when they put two twenty seven and so I was mad and I wanted to squat two hundred or two oh two and we went ninety one ninety seven and a half 'cause I screwed up my opener and then I was like

Now I'm mad.

So um I'm a bit funny that way.

Um I can still appreciate the title 'cause it means so much, but I think like at its core it's getting stronger is what I love.

That's the process.

For me a prepping for a competition is more fun than a competition.

I love competition prep.

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